Sports & Cooking

7 Different types of push ups and how to perform them

Not so long ago I did a little push ups series. It was a 4 part series, you can find them here: Part 1, Part 2, Part 3 and Part 4. These push up series are amongst the most viewed posts of this blog and I wanted to add a little flavor to the posts [...]

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Doing more push ups as time goes by (Part 4-4)

Last post in our series of 4: Doing more push ups as time goes by. If you’ve read the first 3 posts from the push up series, you would have learned what push ups are, what the differences in push ups are and you’d know that there isn’t really 1 push up that’s perfect for [...]

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The differences in push ups (Part 2-4)

Going on with the series of push ups, this time we have the differences in the push ups. Last time I talked about what a push up is and doing your first push up. This was an easy push up, not the easiest one, but still an easy one. If you have tried [...]

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