Tag Archive | "effectiveness"

How to perform the perfect push ups (Part 3-4)

Friday, May 9, 2008

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Third post in our series of 4 is: How to perform the perfect push ups. This post is a bit tricky I got to admit, because a perfect push up for you is not the perfect push up for me. Most people do their push ups slightly different then someone else. Some like to do [...]

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