I decided to make a small list of the articles that were most read in May 2008. Below you see the 5 most read articles:
7 health benefits of drinking water
Water is often overlooked and most people don’t know the benefits of drinking plenty of water. This article describes 7 benefits of drinking plenty of water.
10 benefits of cardiovascular exercises
Even though it only takes 10.000 steps or 30 minutes, whichever you prefer, a day to get in shape and be healthy. The best benefit I think it is that people who exercise 3 to 5 times a week for 25 to 60 minutes tend to get older.
Chicken and rice recipe
1 of my favorite posts. This was my second post I published on this blog, yet it’s one of the most read. This post describes how to make a delicious chicken and ripe.
5 reasons why you should have breakfast
Yet another post which I published in the early days of this blog. This article explains why you should not skip your breakfast. By having breakfast you will perform better, be in a better mood, be healthier and so on.
How to perform the perfect push ups (part 3-4)
An article from my push up series. I guess most people are interested in how to perform the perfect push up. If you’ve read the article you’d be disappointed as there is not a “perfect push up”. Every person has different wishes, so they have to perform a different push up.








Sun, Jun 1, 2008
General