Sports & Cooking

Lazy Cat

Did you know being lazy can make you fat? Or how about go as far as get you killed? It sounds a bit extreme, but being lazy can really cause all of that. Let’s go though some examples.

Too lazy to switch your cell phone from 1 ear to another

You probably have those 10 – 20 minute phone calls where you put your cell phone between your shoulder and neck, so that it’s stuck between them. While you are doing this, your neck is in an unnatural position which can cause minor or even major neck injuries. And this is cause only because you are too lazy to switch your cell phone from 1 site to another. (more…)

Technorati Tags: dental health, floss, Health, hunger, neck injuries, obesity

For years I’ve wondered what the differences where between the two different types of fats. When I went to buy some groceries, I always looked at the % of fat in the food, but I could never tell whether these fats were healthy or unhealthy fats. I think many of you have experienced this as well. To get rid of this, should I say misunderstanding, I decided to write a post about what healthy and unhealthy fats are. This way it will be forever clear to me, and I hope for you as well. (more…)

Technorati Tags: flax seed oil, Health, olive oil, omega 3 fatty acids, omega 6 fatty acids

Are you tired of hitting the gym a couple times a week or running on the treadmill for hours and hours? Did you wish there was an easy way to get rid of the extra pounds and get the lean body you always wanted?

Have I got a revelation for you!

Recently there is a lot of buzz around the “Exercise in a pill” pill named GW1516 and AICAR. These are 2 different pills. While GW1516 is mainly for fat burning, AICAR is the real “Exercise in a pill” pill. (more…)

Technorati Tags: exercise, performance enhancers, pill, treadmill, work out

As you migh know I am on a vacation in Turkey right now. Everything is fine and have nothing to complain about execpt 1 thing, and that´s the amount of time I have to spend on the Internet, besides that everything is a okay!

To get to Turkey I had to endure a 36 hour car trip. This is nothing special to me, since I do this once every year or two. Spending 36 hours in a car can be a hell of a trip if you are not prepared enough. You have to think of a couple of things such as; food, comfort and your energy. (more…)

Technorati Tags: comfort, Food, fruit, Health, vacation

I just wanted to let the readers know about what is going on and what will happen in the next month. I’ll be leaving for vacation next Monday. This means I won’t be able to post as regularly as I was before. This doesn’t mean I won’t be updating this blog at all. I will be trying to visit an internet café once a while to write down something for you guys and girls. (more…)

Technorati Tags: feed, readers, rss, vacation

A couple days ago I woke up and had a coffee in the morning. While this is a rare situation, it happens once a while. Usually I tend to drink water or thee in the morning, but these drinks don’t wake you up as much as coffee does and this make me wonder something. Aren’t there caffeinated drinks around with no calories or carbs? Luckily this question was answered positively. (more…)

Technorati Tags: benefits, caffeinated water, caffeine, calories, Health, water, water joe

I don’t know if you’ll agree or not, but the most delicious part of a chicken is the chicken breast. You ask me why? Just because you can eat it without hassle. No skin that bothers you, no bones that crushes your teeth, just a delicious piece of chicken breast. And I think that many mothers will agree with me when I say chicken breasts are very easy to prepare. (more…)

Technorati Tags: chicken, chicken and rice, chicken breast, Health

To expand my knowledge about the topics I’m writing about, I’m planning to read 5 books from now till December 31st. Some of these books I have mentioned before and suggested you read those as well. Now it’s time for me to read them and once I’m done reading them, I’ll write a review about them. Actually, I’ve already done two posts based on two of these books. (more…)

Technorati Tags: books, Food, Health

Earlier this week I wrote an article about how people thought salads were healthier than other fast food. And in that article I mentioned how fast food restaurants ruin your salad and did a little comparison, showing that salads were not healthier than the medium sized burgers from the same fast food restaurant. Today it’s the other way round and I’ll be showing how to spice up salads. (more…)

Technorati Tags: benefits, comments, fast food restaurants, Food, Health, legumes, salad, tomatoes

The blog has been going for 2 months and 15 days now and it had it’s up and downs (already), but today is a day for a big fat up, because today Sports & Cooking has, for the first time, had over a 1000 page views. Once again this spike in page views is generated by a simple thumbs up from StumbleUpon. I’d like to thank everyone who gave this blog a thumbs up. (more…)

Technorati Tags: milestone, pageviews, wordpress.com